"Ashlyn changed my life. I hired her to be my coach for my first show back after 7 years. Not only did she transform my body, she transformed my mentality when it came to competing. Ashlyn tailored my diet to exactly what I needed. Her workouts allowed me to build a body I could only dream of. It was more than competing for me. I am a mother of two and have struggled with body image. I have officially gained that confidence back because of her. She is also there when you go through your ups and downs. She celebrates your wins and comforts you when you’re feeling low. I never felt starved or aggravated on my diets. I was fed always and felt my very best. Ashlyn will always be the person I look to for competing and overall health. I owe my win to her."

"January 2023, I inquired about coaching with Ashlynn, within minutes of speaking with her I knew I had struck gold!
We got to work right away and she has been an absolute dream to work with.
Prior to working with Ashlyn, I never had a proper improvement season. She quickly increased food, lowered cardio and gave me a well structured result oriented training program to prepare for a prep to compete inJune. We made huge improvements in a short amount of time but post show, decided to take time away from a deficit and competing to focus on building a competitive physique.
As I’m a masters athlete with a goal to earn a procard.
Ashlynn is not only supportive, honest and sweet but incredibly knowledgeable within the sport, and her coaching/training is top notch. She is my forever coach and I have no doubt that we will achieve that procard.
I can’t believe we are coming up on a year together. I could seriously write a book! I can’t wait to do another cut and see all the hard work we have put in. You deserve all the accolades, love you so much."